Old Lauristonians' Association (OLA)
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Chair, Yoga & Chat - with Anna Bidgood (1984)
Thursday, 13 August 2020
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Anna Bidgood (1984) has just started a new Yoga class specifically tailored for seniors. These Yoga classes are gentle, and will help ease aches and pains, relieve stress and anxiety and improve core strength. The sessions are held via Zoom each Thursday from 2.30 to 3.30 pm. Go to www.annabidgood.com.au to book online! |